Health Care

We must care about our health

Studies support the benefits of eating a diet rich in fruits and vegetables. This is due to their high antioxidant value. Why are antioxidants so important? Because they have a proven track record of fighting free radicals. Your body is being constantly attacked by very harmful substances known as free radicals or oxygen radicals. Free radicals can destroy your cells, tissues and organs. Free radicals are highly unstable molecules that are naturally formed inside our bodies by the process of ...
Continue reading »

"Intelligent Weight Loss is as Simple as 1, 2, 3" "Forget the complex diets, weight loss is about intelligent and committed effort." 1. Focus your meals around lean sources of protein such as: white chicken and turkey meat, lean cuts of beef, egg whites, tuna and other fish, etc. 2. Don't be afraid of all fats. We've been brainwashed into thinking that all forms of fat in the diet are unhealthy and can lead to excess bodyfat. This simply isn't true. In fact, your body needs fat in order to burn ...
Continue reading »

Every year about this time doctors around the world are recommending that people go in and get their annual flu shot. What most people don't know or understand is just how dangerous this could be, especially for children under the age of 12. When people call and say 'My doctor is telling the family to go in and get a flu shot. Should I do it?''I tell them they should learn about the side effects and decide for themselves'as a chiropractor and naturopathic physician I don't' have the time or ...
Continue reading »

Dental complications such as broken or lost fillings can happen at any time. Fortunately, there are temporary solutions to relieve any discomfort until you can visit a dentist, which experts say you should do as quickly as possible. Here's a quick tip if you find yourself with a broken or lost filling. This is an easy home remedy to keep the tooth clean and to alleviate any discomfort. Add a quarter to half-teaspoon of table salt to warm water. Gently rinse the area a few times to remove any ...
Continue reading »

/p> Excerpted from the book 'Your Right to Be Beautiful: How to Halt the Train of Aging and Meet the Most Beautiful You' by Tonya Zavasta. The book is available at: http://www.beautifulonraw.com All of my life, I wanted to be beautiful. In today's society, it is more acceptable to insist that you are 'beautiful on the inside', unfortunately, those of us on the outside are not seeing your insides. Wanting to be beautiful is now criticized as being shallow. I'm sorry but I would rather be ...
Continue reading »

"While there are no real magic pills, shortcuts or hidden-secrets to dropping excess fat, I've found that there are a few simple things you should remember that can help a lot." While there are no real magic pills, shortcuts or hidden-secrets to dropping excess fat, I've found that there are a few simple things you should remember that can help a lot. 1. Make the time to train, eat, and supplement properly. If this is a priority in your life, then treat it as one. Leave the excuses to someone ...
Continue reading »

In our continuing search for the fountain of youth, there is a new weapon. Hyaluronic acid (HA), is a key component of human tissue that aids in the body's flexibility, mobility and moisture retention. And, Hyaluronic acid is emerging both as a key ingredient in many anti-aging beauty products and as a viable alternative to collagen and related substances in injection procedures. As we age, the Hyaluronic acid levels in our body decrease, contributing to the appearance of wrinkles, fine lines ...
Continue reading »

REQUIREMENTS FOR REPRINT: You have permission to publish this article free of charge in your e-zine, newsletter, ebook, print publication or on your website ONLY if it remains unchanged and you include the copyright and author information (Resource Box) at the end. You may not use this article in any unsolicited commercial email (spam). You may retrieve this article by: Autoresponder: diettips1000@getresponse.com Website: http://www.apluswriting.net/articles/diettips.txt Words: 882 including ...
Continue reading »

---------------------------------------------------------- TITLE: Health Insurance: The-More-The-Better, Or No- More-HMO? AUTHOR: Irina LENGTH: 571 words FORMAT: 58 characters per line CONTACT: irbonness@ureach.com --------------------------CUT HERE------------------------ Health Insurance: The-More-The-Better, Or No-More-HMO? By Irina ========================================================== The author grants permission to publish this article, in its entirety, electronically or in print, as ...
Continue reading »

The current health care crisis in the United States is the result of compound errors. The first, not understanding that what we call health care is not health care at all. It is actually a disease management system that treats symptoms and ignores causes, which remain unknown to the 20th Century medical establishment. In other words, medicine is not about health, it is about disease, or the absence of health. Most often, if disease is cured at all, and it usually is not, health is not a result ...
Continue reading »