September 6th, 2010 — 07:08 pm
Studies support the benefits of eating a diet rich in fruits and
vegetables. This is due to their high antioxidant value. Why are
antioxidants so important? Because they have a proven track
record of fighting free radicals.
Your body is being constantly attacked by very harmful
substances known as free radicals or oxygen radicals. Free
radicals can destroy your cells, tissues and organs.
Free radicals are highly unstable molecules that are naturally
formed inside our bodies by the process of ...
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September 5th, 2010 — 02:51 pm
"Intelligent Weight Loss is as Simple as 1, 2, 3" "Forget the
complex diets, weight loss is about intelligent and committed
effort." 1. Focus your meals around lean sources of protein such
as: white chicken and turkey meat, lean cuts of beef, egg
whites, tuna and other fish, etc.
2. Don't be afraid of all fats. We've been brainwashed into
thinking that all forms of fat in the diet are unhealthy and can
lead to excess bodyfat. This simply isn't true. In fact, your
body needs fat in order to burn ...
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September 4th, 2010 — 02:42 pm
Every year about this time doctors around the world are
recommending that people go in and get their annual flu shot.
What most people don't know or understand is just how dangerous
this could be, especially for children under the age of 12. When
people call and say 'My doctor is telling the family to go in
and get a flu shot. Should I do it?''I tell them they should
learn about the side effects and decide for themselves'as a
chiropractor and naturopathic physician I don't' have the time
or ...
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September 3rd, 2010 — 03:30 pm
Dental complications such as broken or lost fillings can happen
at any time. Fortunately, there are temporary solutions to
relieve any discomfort until you can visit a dentist, which
experts say you should do as quickly as possible. Here's a quick
tip if you find yourself with a broken or lost filling.
This is an easy home remedy to keep the tooth clean and to
alleviate any discomfort. Add a quarter to half-teaspoon of
table salt to warm water. Gently rinse the area a few times to
remove any ...
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September 2nd, 2010 — 04:23 pm
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Excerpted from the book 'Your Right to Be Beautiful: How to Halt
the Train of Aging and Meet the Most Beautiful You' by Tonya
Zavasta. The book is available at: http://www.beautifulonraw.com
All of my life, I wanted to be beautiful. In today's society,
it is more acceptable to insist that you are 'beautiful on the
inside', unfortunately, those of us on the outside are not
seeing your insides. Wanting to be beautiful is now criticized
as being shallow. I'm sorry but I would rather be ...
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September 1st, 2010 — 03:03 pm
"While there are no real magic pills, shortcuts or
hidden-secrets to dropping excess fat, I've found that there are
a few simple things you should remember that can help a lot."
While there are no real magic pills, shortcuts or hidden-secrets
to dropping excess fat, I've found that there are a few simple
things you should remember that can help a lot.
1. Make the time to train, eat, and supplement properly. If this
is a priority in your life, then treat it as one. Leave the
excuses to someone ...
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August 31st, 2010 — 04:59 pm
In our continuing search for the fountain of youth, there is a
new weapon. Hyaluronic acid (HA), is a key component of human
tissue that aids in the body's flexibility, mobility and
moisture retention. And, Hyaluronic acid is emerging both as a
key ingredient in many anti-aging beauty products and as a
viable alternative to collagen and related substances in
injection procedures. As we age, the Hyaluronic acid levels in
our body decrease, contributing to the appearance of wrinkles,
fine lines ...
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August 30th, 2010 — 04:24 pm
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August 29th, 2010 — 04:12 pm
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TITLE: Health Insurance: The-More-The-Better, Or No- More-HMO?
AUTHOR: Irina LENGTH: 571 words FORMAT: 58 characters per line
CONTACT: irbonness@ureach.com --------------------------CUT
HERE------------------------
Health Insurance: The-More-The-Better, Or No-More-HMO?
By Irina
========================================================== The
author grants permission to publish this article, in its
entirety, electronically or in print, as ...
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August 28th, 2010 — 03:43 pm
The current health care crisis in the United States is the
result of compound errors. The first, not understanding that
what we call health care is not health care at all. It is
actually a disease management system that treats symptoms and
ignores causes, which remain unknown to the 20th Century medical
establishment. In other words, medicine is not about health, it
is about disease, or the absence of health. Most often, if
disease is cured at all, and it usually is not, health is not a
result ...
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